My home made Poke bowls.
Originally this dish comes from Hawaii. No veggies. Except some algae, rice and fish.
My favorite rendition was from Sushi shop. So my dish is inspired purely from them.
I prepare a 150 cc. sushi rice for 2 bowls. With very little grape sead oil I get it on a non stick pan. To make it crunchy rice.
I prep my veggies. 1 Avocado. Two leaves of lettuce. Couple of chopped mushrooms. Sometimes fresh chives. If we are not going out to socialize.
I stir fry soya and diced red peppers with a bit of garlic powder.
Add the rice on the bottom. Add the stir fry soya and pepper on top. Add a tiny layer of Asian dressing. Then add the avocado.
Mushrooms. Then add the lettuce. Add the shrimps ( just defrosted cooked shrimps). I drizzle some Asian seasame dressing and shiracha mayo if you don't mind a bit spicy stuff. To avoid high amounts of salt make your own dressing. I find that the stuff I eat at restaurants is full of salt.
Voila.
Each bowl is filled with yummy layers of fresh stuff. The amount makes two bowls. It truly fills you up.
BONNE APPETIT.